SPORTS MASSAGE
Sports Massage is for anyone, not just ‘sporty’ people or Athletes. It combines deep tissue massage with a detailed understanding of the human body from a sporting context. It can be done for a variety of reasons, when someone has an injury or an increased amount of tension, due to repetitive use of a certain area of their body. For example, a runner may have overexerted their leg muscles or, a painter may have had a week of painting a lot of ceilings and have got a lot of pain in their neck and shoulders.
It aids recovery and provides relief thereafter, at times it can be uncomfortable but most people find it a ‘nice’ discomfort.
Sessions are 1 hour and are carried out in our Treatment Room.
Please note: Jack also does Sports Massage should you prefer a male therapist and he is a full time Physio so should you have a more complex issue/injury then, you are in excellent hands.
CLIENT REVIEWS:
“ Clare’s massages are amazing!
I’m a long time back and sciatica sufferer, exacerbated by my work, but regular massages keep me in check and out of pain. Clare takes the time to understand my issues and deals with them professionally and with her usual, delightful charm. Always a joy!! (Even when painful!) ”
-Adele
“ Clare has provided regular Sports Massages on what were very tight, painful shoulders. Supported by regular Personal Training sessions to strengthen the area, I am now pain free. Definitely recommend Clare- fun, skilled, friendly and extremely capable. You will enjoy your sessions!! ”
-Rachel
“ As a Personal Trainer or for Sports Massage, Clare provides a brilliant service. She swiftly identifies your problems and then tailors the treatment to your exact needs. She has built up a great reputation in no time at all. If you are looking for a Personal Trainer or Sports Masseur, give Clare a try, you will not be disappointed. ”
-Keith
“ Excellent! Very good! Clare gets into all those bits that ache. She is very thorough with her massage and fills the whole hour. Treat yourself, it is worth it to feel so good afterwards! “
-Mary